Sweet potato, canned, vacuum pack

per 100 gram

Water76.03g
Energy91.0kcal
Energy382.0kJ
Protein1.65g
Total lipid (fat)0.2g
Ash1.0g
Carbohydrate, by difference21.12g
Fiber, total dietary1.8g
Sugars, total5.0g
Calcium, Ca22.0mg
Iron, Fe0.89mg
Magnesium, Mg22.0mg
Phosphorus, P49.0mg
Potassium, K312.0mg
Sodium, Na53.0mg
Zinc, Zn0.18mg
Copper, Cu0.139mg
Manganese, Mn0.455mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid26.4mg
Thiamin0.037mg
Riboflavin0.057mg
Niacin0.741mg
Pantothenic acid0.523mg
Vitamin B-60.19mg
Folate, total17.0??g
Folic acid0.0??g
Folate, food17.0??g
Folate, DFE17.0??g
Choline, total13.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE399.0??g
Retinol0.0??g
Carotene, beta4790.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU7983.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.2??g
Fatty acids, total saturated0.041g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.037g
18:00.004g
Fatty acids, total monounsaturated0.008g
16:1 undifferentiated0.0g
18:1 undifferentiated0.008g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.084g
18:2 undifferentiated0.071g
18:3 undifferentiated0.013g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.033g
Threonine0.088g
Isoleucine0.057g
Leucine0.097g
Lysine0.069g
Methionine0.03g
Cystine0.023g
Phenylalanine0.094g
Tyrosine0.036g
Valine0.09g
Arginine0.058g
Histidine0.032g
Alanine0.081g
Aspartic acid0.401g
Glutamic acid0.162g
Glycine0.066g
Proline0.055g
Serine0.093g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg